Join us for our Baby & Me Yoga Series. This is a 60 minute class meeting for 6 consecutive Saturdays at 11:30am starting on November 16th and ending on December 21st. Baby yogis as young as 6 weeks to under 24 months are able to join their caregiver for a 60 minute yoga practice. Bond with your newborn in Baby and Me, where you’ll connect through yoga, baby massage, and caregiver discussion.
It is natural for your baby to cry, so change a diaper or feed your baby anytime during class to make them comfortable. Come to class with an open heart, a blanket, some toys for your baby yogi, your yoga mat and water.
This class provides a comfortable, supportive environment where caregivers can meet and create special memories with their babies. Prior yoga experience is not needed to join this class. New moms should receive permission from their care provider to begin this or any exercise postpartum.